Attack Your Day Before it Attacks You
"Attack every day with purpose, be present, and do your best to live in the moment. Life is now, live it and enjoy the time." Do you ever run out of time before you run out of things to do? Today, we have more events and activities to manage than ever before. This is due in part to technology, the Internet, and the expectations of doing more with less. To maximize our time, we need to be great at implementing five activity management skills. In this book you will learn fast, flexible, and easy solutions to navigate time for greater productivity. Avoid overwhelm, deal with interruptions, and enjoy your best life. The new time management is activity management. An activity is anything we do. It's a phone call, responding to an email or drop-in visitor, a work-related task, an unplanned meeting, exercising, spending time with family or friends. It’s even eating, sleeping or an emotion that we feel. We engage in an activity every second of every day. The activities we decide to do (or not do) can either direct us towards our goals in life or drive our stress level up to the point of overwhelm where we can’t seem to get anything accomplished. Most old, established time management strategies do not fit today’s high intensity, rapidly changing, fast-paced environment. What we need is fast, flexible, easysolutions. You’ll find them in this book by Mark and Trapper Woods. Mark Woods is a successful entrepreneur, author, business owner, motivational speaker, and training consultant. He has a strong passion for helping individuals and organizations achieve their true potential. Learn more at www.attackyourday.com.